Want to find out more?
Mindset and Challenge
Coaching
These coaching packages are for the life challenges you are facing. If you are; overwhelmed, or anxious, recovering from past traumas, unsure of how to move forward, dealing with issues in your relationships or even the relationship with yourself - then look at these packages to see how we can work together!
Calma Mindset & Challenge Coaching
Choose from one of the four packages detailed below to find the one that best suits your needs.
Ready to get started?
CALMA MENTORSHIP PACKAGE
This six-month high-support mentorship was designed to help you transform your life into one with direction, purpose, passion, and unlimited freedom in your best life.
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Initial 2 hour CALMA session to unfold the issues to be worked on across the mentorship
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Fortnightly sessions over the space of 6-7 months (10 hours of CALMA coaching) with accountability for maximum progress
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Weekday email access for any support you need
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Calma ‘next step’ forms after each session to help you reflect on your continued progress
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Goal setting with tasks after each session to maximise progress
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Materials and resources to support your transformation
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A 10-minute intense coaching call every month.
INVESTMENT: $1850 / twelve hours
*$320/month (6 months)
CALMA CHALLENGE PACKAGE
Three months of private coaching strictly for the committed individual who’s determined to do the work. I will keep you accountable to work on your most pressing challenges head-on for three months across the areas in your life that need attention.
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An initial 2 hour CALMA session to gain clarity on the areas you want to work on during the coaching programme
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Fortnightly sessions over the space of 3-4 months (6 hours of CALMA coaching) with accountability for maximum progress
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Weekday email access for any support you need
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Calma ‘next step’ forms after each session to help you reflect on your continued progress
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Goal setting with tasks after each session to maximise progress
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Materials and resources to support your transformation.
INVESTMENT: $1300 / Eight hours
*$435/month (3 months)
CALMA FOCUS PACKAGE
Six weeks of CALMA Coaching, focusing on one challenge you are facing that you want to understand, walk through, learn from and change so you can continue moving forward.
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An initial 2 hour CALMA session to clarify the areas you want to work on during the coaching programme
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Subsequent two one-hour sessions over the space of 6 weeks with progress accountability.
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Weekday email access for any support you need
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Calma ‘next step’ forms after each session to help you reflect on your continued progress
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Goal setting with tasks after each session to maximize progress
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Materials and resources to support your transformation.
INVESTMENT: $700 / Four hours
CALMA SINGLE SESSION
Despite being called a Single Session, it is anything but! Accompanied by a qualified coach, you will ascertain the best tools and techniques to understand and shift your current challenge to the side so you can continue living your best life.
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A 2-hour CALMA session to gain clarity as well as learn truly effective techniques you can apply to the challenge that is truly making you feel uncomfortable.
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Calma ‘next step’ form to help you reflect on your continued progress
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Goal setting with tasks after each session to maximise progress
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Materials and resources to support your transformation.
INVESTMENT: $200/session
Free “coffee chat”
Have you been contemplating your problem or situation for a while but not really sure what to do?
Maybe you know where you want to end up but ‘getting there’ feels too overwhelming. You’ve considered coaching, but don’t know how it works or what to expect. Maybe you know that you need help and guidance and you just want to get started. You are in the right place. Let’s have a chat!
You will leave this free chat:
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Understanding your situation, the coaching relationship and the steps needed to change it
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Feeling clear and empowered by your decision to seek coaching for yourself
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With a feel for the type of person I am and whether we’re a good fit.
MENTORSHIP PACKAGE
"It was Shannon’s warmth, caring and bubbly personality. Her energy for life is truly infectious. Shannon has such an incredible warm and calming energy. Her passion for helping people really shines through and I have loved every single session, each time gaining new skills to better my life. By far the best thing I’ve done in years!!"
Annysha Deana, Auckland
